Personal testimony from Dr. Zappy. In just 30 minutes, this free information could change your life. If you’d like to make the next webinar, fill out the form at the top of this page. To view the recording of this webinar, click the READ MORE button below.Read More

There is no medication in the world that will “un-pinch” a nerve. In just 30 minutes, this free information could change your life. If you’d like to make the next webinar, fill out the form at the top of this page. To view the recording of this webinar, click the READ MORE button below.Read More

Pain is NOT OK. In just 30 minutes, this free information could change your life. If you’d like to make the next webinar, fill out the form at the top of this page. To view the recording of this webinar, click the READ MORE button below.Read More

1 Simple Solution, Lifetime of Impact. In just 30 minutes, this free information could change your life. If you’d like to make the next webinar, fill out the form at the top of this page. To view the recording of this webinar, click the READ MORE button below.Read More

As we make our way into the holiday season, as we travel, and shop and cook and clean, I think it is very important that we talk about rest, the nervous system, and your adrenal glands. What do these have to do with our energy levels while waking and resting. To begin, our nervous system...Read More

In several previous posts I have spoken about fascia, what purpose it serves in the body, and what that has to do with you (you can see a post talking briefly about patterns of soft tissue and fascia here: https://www.facebook.com/thewellnesscenterofchestercounty/posts/1282835618539029?__tn__=K-R) In this post I’d like to talk about trauma, fascia, and how that may relate...Read More

There Are Two Types of Pain: Which Are You Suffering From? (Part 2) Aside from inflammation, there are SO many other reasons you may be experiencing pain. However, these can be lumped into an umbrella of sorts. More commonly, pain originates from the soft tissues. The most common soft tissue structures that generate pain are...Read More

There Are Two Types of Pain: Which Are You Suffering From? (part 1) There are SO many low back conditions. Things like sciatica, scoliosis, facet imbrication, sprains, strains, degeneration, herniated discs, and so on and so on. However, we can really narrow all of these conditions into two types of pain; Inflammatory and Non-Inflammatory. Now,...Read More

Myth #3 of The Three Myths of Low Back Pain: You “Throw Out” Your Back While providing relief for the community I serve at The Wellness Center of Chester County in Exton PA I have taught hundreds of patients every year the strategies they need to achieve long term results in our Signature Wellness Program....Read More

Part 2 of: The Myths About Low Back Pain Myth #2 of The Three Myths of Low Back Pain: Myth that The Current Pain Isn’t Related to Previous Bouts Have you had low back pain a few months ago? Since then it sort of went away, and now your low back seems to be bothering...Read More