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The Starter Exercise Plan is a great exercise program for that person who is trying to jump start their health, fitness, and overall wellness. We’re here to support you in every way that we can.
With this special online offer you will receive:
A Movement Evaluation
1 ON 1 Personal Training Sessions
1 ON 1 Yoga Sessions
Personalized Exercise Prescription
Goal Setting and Monitoring Throughout your program
Home Program Development
Sport Specific and Goal Specific Adaptations
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