Basic Exercise Plan

Sale! $210.00 $199.00

The Basic Exercise Plan is an exercise program designed to introduce movement concepts that will help with health, fitness, and overall wellness. You will learn valuable tips and tricks to about movement, mobility, and strength.

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With this special online offer you will receive:

A Movement Evaluation

1 ON 1 Personal Training Sessions

1 ON 1 Yoga Sessions

Personalized Exercise Prescription

The Basic Exercise Plan is an exercise program designed to introduce movement concepts that will help with health, fitness, and overall wellness. You will learn valuable tips and tricks to about movement, mobility, and strength.

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